Welcome to RebuildYouNew

At RebuildYouNew, I believe in the power of resilience and regeneration. Located in the heart of Plymouth, England, my counselling services are tailored to empower you, offering a supportive hand as you navigate through life's challenges towards a brighter, more positive future.

Services

Individual Counselling

One-on-one support to tackle personal challenges and achieve emotional wellbeing.

Life Coaching

Directed Conversation to help you develop an action plan, and move towards attaining life fulfillment.

Mindfulness Training

Learn to live in the present, reduce stress, and improve your mental health with our mindfulness techniques.

Frequently Asked Questions

What can I expect in my first counselling session?
Your first session is about getting to know your counsellor, discussing your needs and goals, and setting a plan for your journey ahead. It's a safe space to express yourself freely.

How long does each counselling session last?
Each counselling session typically lasts for 50 minutes. However, session duration can be adjusted based on the treatment plan and individual needs.

Do you offer online counselling sessions?
Yes, we offer online counselling sessions for those who prefer or require remote assistance, ensuring everyone has access to our support, regardless of location.

“RebuildYouNew is here as a beacon of hope for you. Shining light on the darkest days, with a supportive and understanding approach to help you find the strength to overcome through one-to-one guidance.”

 

Contact me

Reach out to start your journey of rebuilding today.

Location

RebuildYouNew
Plymouth, England, United Kingdom

About RebuildYouNew

RebuildYouNew is a Plymouth-based counselling service dedicated to fostering growth, healing, and transformation. RebuildYouNew is passionate about supporting individuals on their journey to wellbeing. With a compassionate approach and evidence-based practices aimed to empower clients to overcome obstacles, achieve their goals, and rebuild their lives for the better. You've got this, and RebuildYouNew is here to support you every step of the way.